YOGA

Yoga at Marasa is pure and traditional, stemming from Hatha yoga and adapted to individual needs. It balances the mind, body, and spirit, leading to perfect health and eternal bliss.

A person performing a seated forward bend yoga pose on a mat, with their head raising up.

 

Hatha Yoga

A person performing a seated forward bend yoga pose on a mat, with their head touching their knees and hands reaching for their feet, surrounded by lit candles.

 

Gatyatmak Yoga

Close-up of a person in a seated lotus yoga pose, wearing light-colored leggings, with one hand resting on the knee in a mudra position.

 

Kriya Yoga

A person in a seated yoga pose on a mat, wearing a black top and maroon leggings, with hands resting on their knees and surrounded by meditation bowls and a mala bead necklace.

 

Advanced Pranayama with Bandhas

A silhouette of a person sitting cross-legged with hands in a prayer position above their head, meditating outdoors at sunrise or sunset.

 

Panayama

Marasa Sarovar Premiere, Bodhgaya Bodh Gaya blank